Chair Yoga Teacher Training

In this 5 hour, Yoga Alliance approved course, you will learn Chair Yoga Postures, Sequencing, Meditation, how to incorporate other Props, and the Ethics of teaching students in a Chair. You will also:

1. Learn the philosophy of Chair Yoga, and how it can assist office workers, the senior community, and those in wheel chairs, or with other disabilities.
2. Receive a supporting manual with all postures, sample sequences and scripts.
3. Learn Sun Salutations with support.
4. Learn how to Incorporate the chair into a Regular Yoga, as well as a Restorative Yoga class